All links to supplies and other items referenced on the site. I use everything listed!As an Amazon Associate I earn from qualifying purchases.
PROTOCOL MANAGEMENT APP
- PepPedia for Android App for managing peptides and protocols. Basic features can be used for free but the app is only $19.99 for the first year. HIGHLY RECOMMENDED!! I couldn’t get along without it!
- PepPedia for iPhone
INJECTION SUPPLIES
- 100 unit syringes At 100 units, these syringes are a full 1mL. Thinnest needle: 31G. Shortest needle: 5/16".
- 50 unit syringes You may find it easier to draw smaller doses accurately with these 50 unit syringes. Thinnest needle: 31G. Shortest needle: 5/16".
- 30 unit syringes Doses under 5mg? Under 1mg? These 30-unit syringes will be the easiest to draw accurately. Thinnest needle: 31G. Shortest needle: 5/16".
- Alcohol prep pads
- Bacteriostatic water
COMFORT-IN: NEEDLE-FREE INJECTOR
- Comfort-In needle-free injector
- Injector starter kit for subcutaneous injection
- Box 0f 50 injector nozzles
- Box of 30 vial adapters For filling nozzles
- Universal Luer adapters Box of 5. Available in box of 30
- Luer needles If you use the Luer adapter, you’ll need these needles.
NUTRITION
- Lyfe Essentials Complete nutrition meal replacement
- Huel Hot & Savory Complete nutrition hot instant meals
- Body Fortress protein powder
- Syntrax Nectar protein powders Fruit-flavored protein powder
- Psyllium husk daily fiber supplement
STORAGE
- Small chest freezer in red or black. Great for stockpiling peptides long-term
- Rubber feet Lift the freezer off the floor to make it easy to drain when defrosting. Buy two sets and stack up two at each corner of the freezer.
- Niimbot label maker I label all vials but if you like, make your own! Or just be a big nerd who labels everything (like me).
- Hologram Niimbot labels Perfect fit for vials. So cool!!
- Label leveler Perfectly position a label on a vial, fast and easy!
EXERCISE
- Merach spin bike with bluetooth A spin bike doesn’t have to be expensive!
- Bike seat A spin bike also doesn’t have to be uncomfortable! Fit my butt when I was 225lbs!
- Zwift indoor cycling app with workouts and over 230 routes Makes daily cardio on your spin bike lots of fun. There’s always something new to keep you engaged.
- 28" Bullworker Bow Basic Well-priced starter device
- 20" Bullworker Steel Bow A smaller device, great for women
- Bullworker Iso-FLO Do isometric and bodyweight exercises; doubles as a suspension trainer
- Lifeline Fitness Jungle Gym suspension trainer A great, well-priced suspension trainer
- Pullup & Dip doorway suspension trainer anchor & pullup bar Perfect to attach a suspension trainer
- BodySolid Kettlebells My favorite brand. 20lb is a great starter weight
- 6 in 1 Adjustable Steel Club Full-body, rotational workouts
- Mark Wildman’s YouTube channel Complete playlists to learn how to workout with kettlebells and steel clubs
- Full-finger padded workout gloves You’ll want these for suspension training, kettlebells, or steel club. Choose your size for a perfect fit.
- Finer Form multi-functional weight bench. Super easy to adjust on the fly. Can be used as a Roman chair and for Nordic curls and a range of abs exercises.
- You Are Your Own Gym: The Bible of Bodyweight Exercises by Mark Lauren Do a full-body workout with no equipment!